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Drama, drama, drama—every facet of our culture is steeped in it: politics, media, Hollywood, our corporate culture, even our health care is dripping with drama. And, like true junkies, we indulge in it endlessly. Drama addiction is real. But why do we have it? How did we even get here?
Drama functions as a social survival method that we all sometimes lean on to be seen, heard, and to feel like we matter. Left unattended, the negative thought patterns and emotional wounds that foster drama will be recycled generation after generation, adversely affecting our world for years to come.
There is a path to true emotional freedom. The Drama-Free Way: A Thought-Management Guide to Navigating Chaos and Thriving explores the internal thought patterns and energetic states that create drama. This book pairs real stories of journeys out of drama addiction with a practical approach for intentional thinking and authentic thriving. The result isn't a destination, but a new way of living—a way that can make life easier, more fun, and more fulfilling.
Your spirit is calling you to a new level of being; The Drama-Free Way will lead you there.
- Sales Rank: #891610 in eBooks
- Published on: 2015-11-13
- Released on: 2015-11-13
- Format: Kindle eBook
About the Author
Jennifer Kern Collins holds a master of science in psychology and is a Certified Professional Co-Active Coach through the Coaches Training Institute. As a member of the International Coach Federation (ICF), she is further credentialed as a Professional Certified Coach with over 2,500 hours of client coaching experience. Additionally, she is a Certified Neuro-Transformational Coach, with BEabove Leadership, and is a Licensed NLP Practitioner. Jennifer has worked in the helping professions as an addictions counselor and then as a coach for over ten years. She started her own coaching business, Intrinsic SOULutions, in 2009. She lives in Minneapolis with her family and enjoys travel, Latin dancing, running, strength-training, singing, painting, time with friends, and just lounging about and doing nothing.
Most helpful customer reviews
4 of 5 people found the following review helpful.
Spiritual seekers look no further
By Steve Safigan
If you're a spiritual seeker looking to help evolve the human race but feel held back because you're stuck in interpersonal drama, then this is the PERFECT book for you.
Personally, I don't consider myself a spiritual seeker trying to evolve humanity on this planet. I also think taking on changing the world is a bit ambitious when I'm stuck in my own personal drama.
But I found that if I simply let go of what I didn't find valuable to me personally there's still plenty in this book to highly recommend it. Collins comes from a deep knowledge that only someone who's "been there, done that" can convey. And she communicates in a breezy, quirky, genuine style, using plenty of personal anecdotes. She really knows her stuff, and she knows how to tell you how to rise above your own drama. To me, that's well worth the time and money to read this book.
5 of 6 people found the following review helpful.
drama that they would like to improve
By Corey Lee Lewis
I just bought two more copies to give away as gifts: one to a couple I'm friends with who are having trouble in their marriage and another to a fellow therapist I work with. This is one of the most helpful books I've ever read for anyone with relationship, or family, drama that they would like to improve. As a therapist and life-coach, I prescribe it to all of the couples I work with as clients, simply because it works. The clear and articulate analysis of how and why we create drama in our lives, and how to avoid those problematic patterns, and change our selves and our relationships for the better is extremely useful, accessible and effective. The personal stories and funny, engaging writing style make this book fun and interesting to read as well, and they really help you apply the lessons to your own life experiences. I consider this book as required reading for anyone involved in any kind of relationship with another human being, which is why I keep buying copies and sending them to people. And, even if you aren't having any trouble in your relationship, this book lays an extremely healthy and positive foundation to build upon; my fiance and I, for example, read it together and have been using its strategies to take our wonderful relationship to the next level.
5 of 6 people found the following review helpful.
A must read for all walks of life!
By Amazon Customer
As a busy mum of two young boys I don't have much spare time to read, but I could not put Jennifer's book down! it made me laugh as her sense of hummer shines on through an inteligently written book that is not heavy nor confusing, her transparency and honasty makes you connected, It is so punchy with information that will immediately have you viewing your self as you really are, she has shared some fun and inventive tools to implement change, to break out of your drama, what ever that may be... For my self (even though I first thought I didn't have drama) instead of being an angry mummy when everything is not going to plan, I now dance around the house which encourages a different emotional state, which has had such a incredibly positive response in my day to day life with my children! Not getting stuck in the drama and flying of the handle, just when you thought you couldn't teach an old dog new tricks!
This is a must read for all walks of life, you will simply understand your self and see how you function, you are given the knowladge and tools to change the way you interact with life, opening the doors to consciousness .
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